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Dysbiosis
Dysbiosis refers to the
condition where the normal healthy population of
beneficial bacteria in the intestines has been
disrupted, leaving it open to the overgrowth of yeast,
fungi, parasites and potentially harmful strains of
bacteria.
Dysbiosis has a wide range of
symptoms, such as headaches, nausea, allergies, food
sensitivities, and environmental sensitivities just to
name a few.
The largest cause of dysbiosis
is the use of antibiotics. Antibiotics have one
purpose, to kill bacteria. This is a good thing when
you have a bacterial infection, but the problem arises
when the antibiotics also kill the good bacteria, also
known as your normal flora. The normal flora has many
functions. They produce B vitamins, Vitamin K, and
natural antibiotics, as well as defend from harmful
bacteria, yeast and parasites.
When your flora has been
compromised you will get an increase in the amount of
the yeast and bad bacteria. This is why some women get
vaginal yeast infections when they take antibiotics.
You have normal vaginal flora as well, which are killed
when you take the antibiotics, allowing the yeast to
flourish. However, your intestines usually don’t give
you such obvious symptoms.
This imbalance of the gut
ecology allows the bad organisms to produce what are
called endotoxins. These endotoxins are basically feces
of the bad organisms. Your body will absorb these
endotoxins, which will have to be detoxified by your
liver. This increases the burden on your liver, which
can be a contributing factor to your toxicity levels.
This is why the number of bowel movements you have is so
important. You should have a bowel movement after every
meal, usually within a half an hour. If you don’t, the
feces sit in you and you continually absorb the toxins
in it.
It has been discovered that
your mitochondria (the energy producing part of the
cell) were once bacteria. Since they were bacteria they
can be easily damaged by the use of antibiotics, causing
a decrease in energy production. In nature bacteria
compete with one another by producing substances
(toxins) that will damage or inhibit other bacteria.
When you have dysbiosis the toxins produced by the bad
organisms will also inhibit mitochondria function. This
is the relationship between antibiotic use and Chronic
Fatigue Syndrome.
Poor gut ecology can affect
you hormonally as well. When you detoxify your estrogen
through the liver, it is conjugated into an excretable
form. It then passes through the kidneys, or it is
placed in the bile where it is excreted through the
bowel. If you have dysbiosis you will produce an enzyme
called Beta-Glucoronidase. This enzyme deconjugates the
estrogen back into its original form, which is then
reabsorbed, increasing your estrogen levels. The more
estrogen you’re exposed to in your lifetime, the greater
chance of breast and reproductive cancers
The dysbiosis can cause the
permeability of your intestines to increase (leaky gut
syndrome). This will allow larger food molecules
(greater then 3 amino acids long) to pass through the
intestines. These molecules are considered foreign to
the body. Your body will then have an immune reaction
to them. Because two thirds of your immune system is
located in your gut (gut associated lymphoid tissue and
mucosal associated lymphoid tissue), this will stress
your immune system, which can cause it to become
overactive leading to environmental sensitivities, food
sensitivities and even autoimmune disorders. This
constant assault will slowly deplete your immune system
making you more susceptible to infections and even
cancer.
This is an epidemic in our
society and it should be addressed before anything
else. If you don’t address this problem you will be
chasing your tail on your journey to optimal health. If
you suspect you have this problem
click here to download a screening questionnaire.
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